SMUDGE KIT # 4
Smudging bundle in a calico bag.
1 x Organic White Sage Smudge Stick (approx 12- 14 cm)
1 x Natural Abalone Shell (approx 8 - 10cm)
1 x Raw Selenite wand
1 x GROUNDED Room Spray 100ml
1 x GROUNDED Essential Oil - 10ml
Our GROUNDED blend may help to manifest grounding and strengthening while creating a calming effect throughout the mind and body. Allowing the release of anxiousness, nerves and tension, while promoting the feelings of courage and capability.
Bergamot: Has a light refreshing aroma. Bergamot is known for its calming and uplifting benefits.
Buddha Wood: Also known as Desert Rosewood, is a uniquely Australian oil. It has a balsamic and smoky aroma widely used in personal fragrances and is used in meditation and massage blends.
Clary Sage: Clary Sage has a nutty, earthy aroma and may help with mild depression, anxiety and stress. Known as a wonder essential oil for women's health issues, as it may help ease menopausal symptoms, painful periods and help to regulate cycles. Helps to free negative emotions and boost self-esteem while inducing feelings of joy and confidence.
Lavender: Lavender has a soft floral aroma and is known for its ability to help with relaxation, sleep and insect bites.
Vetiver: Our organic Vetiver essential oil has a rich, earthy, grassy aroma that has a grounding effect on emotions. Promotes calmness and reduces feelings of anxiety.
Ylang Ylang: Ylang Ylang has a rich, sweet floral aroma that has a long reputation as an aphrodisiac. Well regarded as a mood enhancer and has relaxing properties.
Smudging bundle in a calico bag.
1 x Organic White Sage Smudge Stick (approx 12- 14 cm)
1 x Natural Abalone Shell (approx 8 - 10cm)
1 x Raw Selenite wand
1 x GROUNDED Room Spray 100ml
1 x GROUNDED Essential Oil - 10ml
Our GROUNDED blend may help to manifest grounding and strengthening while creating a calming effect throughout the mind and body. Allowing the release of anxiousness, nerves and tension, while promoting the feelings of courage and capability.
Bergamot: Has a light refreshing aroma. Bergamot is known for its calming and uplifting benefits.
Buddha Wood: Also known as Desert Rosewood, is a uniquely Australian oil. It has a balsamic and smoky aroma widely used in personal fragrances and is used in meditation and massage blends.
Clary Sage: Clary Sage has a nutty, earthy aroma and may help with mild depression, anxiety and stress. Known as a wonder essential oil for women's health issues, as it may help ease menopausal symptoms, painful periods and help to regulate cycles. Helps to free negative emotions and boost self-esteem while inducing feelings of joy and confidence.
Lavender: Lavender has a soft floral aroma and is known for its ability to help with relaxation, sleep and insect bites.
Vetiver: Our organic Vetiver essential oil has a rich, earthy, grassy aroma that has a grounding effect on emotions. Promotes calmness and reduces feelings of anxiety.
Ylang Ylang: Ylang Ylang has a rich, sweet floral aroma that has a long reputation as an aphrodisiac. Well regarded as a mood enhancer and has relaxing properties.
Smudging bundle in a calico bag.
1 x Organic White Sage Smudge Stick (approx 12- 14 cm)
1 x Natural Abalone Shell (approx 8 - 10cm)
1 x Raw Selenite wand
1 x GROUNDED Room Spray 100ml
1 x GROUNDED Essential Oil - 10ml
Our GROUNDED blend may help to manifest grounding and strengthening while creating a calming effect throughout the mind and body. Allowing the release of anxiousness, nerves and tension, while promoting the feelings of courage and capability.
Bergamot: Has a light refreshing aroma. Bergamot is known for its calming and uplifting benefits.
Buddha Wood: Also known as Desert Rosewood, is a uniquely Australian oil. It has a balsamic and smoky aroma widely used in personal fragrances and is used in meditation and massage blends.
Clary Sage: Clary Sage has a nutty, earthy aroma and may help with mild depression, anxiety and stress. Known as a wonder essential oil for women's health issues, as it may help ease menopausal symptoms, painful periods and help to regulate cycles. Helps to free negative emotions and boost self-esteem while inducing feelings of joy and confidence.
Lavender: Lavender has a soft floral aroma and is known for its ability to help with relaxation, sleep and insect bites.
Vetiver: Our organic Vetiver essential oil has a rich, earthy, grassy aroma that has a grounding effect on emotions. Promotes calmness and reduces feelings of anxiety.
Ylang Ylang: Ylang Ylang has a rich, sweet floral aroma that has a long reputation as an aphrodisiac. Well regarded as a mood enhancer and has relaxing properties.
Before lighting your chosen stick - set your intention.
Light a candle, then light your chosen stick from the candle. Allow the stick to light and then blow out the flame so you are left with the stick smoking.
Start at the front door, then cleanse yourself by walking through the smoke a couple of times and wave the stick around your body.
Walk mindfully around your space and cleanse it by moving slowly and waving the smoke into each corner of the room. Holding the smouldering stick over the abalone shell to catch any ashes that may fall.
Extinguish the stick in a bowl of sand.
Diffuser your GROUNDED blend to help your cleansing routine and whenever you want to relax and feel at peace, and don’t forget to enjoy the aroma.
